“When you judge another, you do not define them, you define yourself“ Rahul was seven-year-old. He was playing with his friends and was carrying a basket that had two apples. His mother lovingly asked him to share one apple with her. To her surprise, Rahul immediately started eating both the apples, biting them simultaneously. The …
Author Archives: healingnest2020
CHOOSE TO CHOOSE
“We all need to decide whether to “play it safe” in life and worry about the downside, or instead take a chance, by being who we really are and living the life our heart desires. Which choice are you making?” – Charlie Badenhop Last week I met one of my old friends. It was a long-awaited …
IT’S OKAY NOT TO BE OKAY: POSITIVE TOXICITY
“All will be fine, don’t worry” “Come on don’t be sad, you are brave” “See the brighter side, ignore the rest” “It could be worse, look for the silver lining” Have you ever come across with these statements? I am sure we all had heard them sometime in our life. Our loved ones and …
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Unfurl Your Wings
The bird is powered by its own life and by its motivation. ” -A. P. J. Abdul Kalam It was a hectic and tiring day. After signing off from my work finally, it was a “Me” time with a mug of ginger tea. The most awaited time of the day when for a few moments, I …
Practice Mindfulness
UNPUZZLE THE RELATIONSHIP WITH EXTENDED FAMILY
“Every relationship has a hard part at the beginning. This is our hard part. It’s not like a puzzle piece where there’s an instant fit. With relationships you have to shape the pieces on each end before they go perfectly together.” – David Levithan Amrita and Neera were very close friends. They had been together …
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Let’s Manage Emotions Mindfully
What would it be like if I could accept life – accept this moment – exactly as it is? …
Importance of Emotions- Part 2
“If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you.” -Unknown Rea and Rashmi were 13yrs old and were best friends. Both were like two poles of a magnet, completely opposite but always together. Rea was timid and shy whereas Rashmi was confident and outspoken. One day girls had an …
Importance of Emotions- Part 1
““But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” ― Anne Frank We all experience varied emotions throughout the day. The moment we start our day, emotions start playing with us. They keep on fiddling. Emotions can be intense or mild. Depending upon the circumstances and the state of mind that we …
KEYS TO POWERFUL LIVING- SELF-BELIEF
KEYS TO POWERFUL LIVING- SELF-BELIEF “It’s not important what other people believe about you, its’s only important what you believe about yourself” -Rev.lke Recent news of the suicide of Sushant Singh Rajput has shocked all of us. A real disappointing and disheartening one`. At the peak of his career and with all …
Healing Nest 2020 